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squad compass WIP
everything sucks. which sounds more like you
do things that make you emotional for the catharsis. listen to sad music in bed and maybe cry.
taking crying selfies as you sob. making make vague tweet that just says "lmaoooooooooooo" or smth
distract yourself with something that is nostalgic or comforting, like reread harry potter to pretend you're 9 yrs old.
anxiety-clean/cook/work and get frustrated at yourself when you fail at simple tasks. you're probably projecting
you're watching a trump coronavirus task force briefing in april. what are you doing
yelling at the tv when he says something dumb
you're so frustrated/angry/sad you just leave so you don't angry cry.
you find it morbidly funny and might even laugh at the outlandishness
you ignore it (probably the best idea_
you have tells that make it clear when you're going thru it
how do u interact w/ others when u are going thru it
you're irritable and easily ticked off.
brooding in your room alone, isolation.
anything can make you cry. literally anything
you say sorry way too much and are quieter than usual in conversation out of fear of screwing up.
going thru it playlist?
yes it do be sad vibes. get ready to sob.
yes and it is AAAAAAAAAAA
it's more melancholic than straight up depressing.
i do not have one/listen to music to uplift me
you're overwhelmed and behind in class. how do you react?
anxiety push through and do all of the work in a too-short span of time, forgoing healthy sleep habits
panic and ignore it reaches critical level and you have to do something.
beat yourself up about it, wonder why you're such a disaster
make up the work but very poorly because you just want to finish and move on with your life.